Pregnancy and diabetes:
Diabetes can happen to a person irrespective of the age, gender. However, women who are obese are more prone to diabetes than the other. There is also chance that diabetes is prevalent in pregnant women. The complications due to diabetes in pregnant women are high due to the fact that the diabetic control becomes difficult. This can lead to a still born baby or baby born with major malformations.
There are 2 types of diabetes that can happen to pregnant women, Pre-gestational diabetes and gestational diabetes. Pre-gestational diabetes is the existence of diabetes in the person even before pregnancy and gestational diabetes is discovering the existence of diabetes during pregnancy.
Due to several factors the sensitivity to insulin reduces during the pregnancy which can very well cause the gestational diabetes. Both these diabetic conditions can cause several complications during the pregnancy. One should always be careful about the glucose levels during pregnancy. There are also several indications that can be noticed for pregnant women to determine having gestational diabetes…
• History of diabetes in the family.
o Have to be cautious if any of the immediate family members have diabetes. Since diabetes is also genetic sometimes, there is a possibility that one can acquire diabetes if the family has history of diabetes
• Urine tests resulting in high glucose levels
o Tests resulting in high glucose levels can also be indicative of one having diabetic condition.
• History of any prenatal loss that’s unexplained
o This can also be indicative of diabetic condition.
Diabetes Treatment
Self-Care at Home
If you are suffering from diabetes and want to treat it all by yourself then there are some changes that you need to make in your everyday lifestyle.
People with type 1 diabetes have to take insulin shots to control their blood sugar levels. Check blood sugar levels frequently before meals and at bedtime and record the results in a logbook. It is now easier to check sugar levels with equipment which is less painful and less complicated. The logbook should also contain the doses of insulin taken and the time when it is taken, what the patient ate and how long they exercised.
People with type 2 diabetes can treat themselves by following the below tips seriously sitting at home:
• Healthy Diet: usually the obese people are the ones suffering from diabetes. They have to lose their weight which is the only way to help insulin to move glucose to various cells. Taking balanced diet, low in fat and sweets helps reduce diabetes.
• Regular exercise: Exercising is the best way of reducing weight and being physically fit. It reduces the risk of developing complications of diabetes like heart disease, stroke, blindness and kidney failures. Walking daily for at least 20 minutes is the best exercise and for other exercises consults your health care provider.
• Diabetes treatment should include no consumption or less consumption of alcohol. Do not have more than 7 alcoholic drinks in a week. Excessive alcohol results in high blood sugar levels, nerve pains and increase of fat in blood. If you are a cigarette smoker, then try quitting it completely with the help of healthcare provider as it can damage nearly all the complications of diabetes.
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Pre diabetes
Pre diabetes is the state where the blood sugar levels in the body are high but not enough high to be treated as diabetes. Though this condition is seen in all individuals but most commonly it is seen in people suffering from Type 2 diabetes. Millions of people across the world have this problem. In US alone 54 millions are facing this disorder. People diagnosed with pre diabetes have the higher risk of diabetes within a few years.
Symptoms
There are several symptoms of pre diabetes and most of the pre diabetic signs and symptoms are much similar to actual diabetic symptoms, but their severity is less.
• As the body cells are not in the position to process the food properly, the person may feel extreme thirst and hunger.
• Person may experiences sudden weight gain or weight loss, due to poor body mechanism.
• Person may required to go for frequent urination
• He may go though weakness and fatigue
• The person may also experience blurred vision
• May go though frequent illness
• It may takes prolong time for healing simple cuts and bruises.
Diet for pre diabetes
Pre diabetic diet should include the foods which are low in carbohydrates, sugar and fats. Include the diet with fresh fruits and vegetables as well as high fiber and non starchy foods. Carbohydrates should be avoided as they leas to weight gain in many people. Include the diet with plenty of complex carbohydrates as they help the body in maintaining the blood sugar levels. Some of the complex carbohydrates are
• Cabbage
• Asparagus
• Spinach
• Radish
• Tomato
• Onion
• Radish
• Soy milk
• Oatmeal
• Brown rice
• Beans
• Grapes
• Oranges
• Apples
In place of junk foods, go for fresh fruits and vegetables. Avoid taking fried foods as much as possible as they are very dangerous to the health of the patient. Following a healthy diet will help you in controlling blood glucose levels and gives you a healthy body.
Causes of Diabetes.
Diabetes or Diabetes mellitus is a very commonly seen disease nowadays. It occurs due to high blood sugar in a person.
The causes for diabetes in a person can be known according to the kind of diabetes he/she is suffering from. There are 3 main types of diabetes. They are Type 1 diabetes, Type 2 diabetes and Gestational Diabetes.
The main cause for diabetes is the high blood sugar. But let us has a look at the causes for each kind of diabetes separately and in detail.
Type 1 diabetes: Types 1 diabetes occurs when our body fails to produce insulin in a proper way. This can also be partially inherited eventually and then gets increased by certain infections. The person who has type 1 diabetes needs to inject insulin as there is no other cure invented till now.
Type 2 diabetes: This occurs due to insulin resistance. This is a condition where the body cells fail to use the insulin that is produced. This sometimes also occurs due to insulin deficiency. This is even formally referred to as non insulin dependent diabetes mellitus and adult on set diabetes.
Gestational Diabetes: This occurs in pregnant women who never had diabetes before. It is because of high level of blood sugar during the time of pregnancy. It is similar to that of type-2 diabetes in many ways, for instance insulin deficiency. This occurs in 2%-5% of women who are pregnant. It may increase or even disappear after the pregnancy. This kind of diabetes can be completely treated but it also requires careful medical examination.
Pre diabetes diet
If a person has sugar levels higher than the regular then he must be diagnosed as diabetes. There will be a grace period to cure diabetes in the patient who is facing pre diabetes. This is the condition faced by nearly 57 million people across the globe. The treatment for these patients is given accurately with proper diet and few workouts. These workouts are planned efficiently at home and reduce the effort in going to gym.
The symptoms of pre diabetes:
The symptoms of this kind of disease are not specific and are not predicted. In case of type 2 diabetes the symptoms are expected. The people who are suffering with this kind of diabetes may experience following symptoms:
Excess thirst
Frequent urination
There are other symptoms of this disease which occur at pre diabetic stage they are:
Hunger is increased
Fluctuations in weight of a person
The infections to gums and skins are seen frequently.
The diet which is preferred for pre diabetes:
They must consume the food which is less in carbohydrates and fat. A meal which has large amounts of vegetables and fruits is taken. Take vegetables like carrot, spinach, etc.
The ideal food item which is advised in pre diabetes diet is leafy vegetables. In the diet of pre diabetes patient’s simple carbohydrates are avoided.
These people can have non vegetarian food in accurate proportions. Make a habit of eating the food which is boiled than fried food. The accumulation of fat in your body is not seen when you take the boiled food.
Hence to avoid diabetes certain measures are taken in planning diet.
Keep your teeth and gums healthy
As we, all know diabetes effects all parts of the body including teeth and gums. People suffering from type 2 diabetes often suffer with sever periodontal diseases. Dry mouth or tongue can also due to diabetes. Smoking during diabetes doubles the risk of dental problems.
Symptoms of damaged teeth and gums
• Red, sore and swollen gums
• Bleeding gums
• Loose or sensitive teeth
• Bad breath
• False teeth do not fit
Keeping the teeth and gum healthy
The follow are some of the common ways of keeping teeth and gums healthy when suffering diabetes
• Control your blood sugar levels as much as possible
• Make it a habit of using dental floss at least once a day as it prevents building up plague on the teeth. If plague is not removed, it hardens and causes gum problems. Gently bring the floss between the teeth and scrap from top to bottom several times
• Don’t forget to brush your teeth after every meal. Brush with a soft toothbrush, do it from front, back, and top of the teeth.
• If you are wearing false teeth, keep them as clean as possible.
• If you are facing any teeth or gum problem, consult the doctors as early as possible
• Tell your doctors that you have diabetes.
• If you are smoking, then it’s the time you check ways to quit smoking
Keeping the diabetes under control and taking proper care of teeth can help you from gum problems. If you do not take proper care of your teeth, they will fall off than the normal time.
Diabetes Insipidus Is Differentiated By Reduced Discharge Of Antidiuretic Hormone
Due to a blend of biological and genetic causes, a metabolism syndrome can take place in our body which is named diabetes. Strangely excessive levels of sugar are found in the blood during this syndrome. The interaction of various compounds and chemicals in body including insulin found in the digestive and endocrine gland manage the concentration of blood sugar in our body.
We may undergo diabetes because of some evident faults in the action of insulin hormone or due to issues related to insulin discharge which manages the level of blood sugar in the body. Diabetes Insipidus is a disorder where a sufferer delivers huge quantities of urine frequently.
There are various methods which help to maintain the stability of fluids inside our body. One of the most significant chemical that is associated in balancing fluid is the AntiDiuretic Hormone, ADH which is formed by the pituitary gland situated in the brain. For a healthy person the flow of ADH is always continuous. It manipulates the amount of fluid released by the kidneys in the form of urine and the quantity of fluid that is reabsorbed by the kidneys into the circulatory system.
The pituitary gland boosts the production of ADH when there is a small amount of fluid is present in the body. Thus the kidneys maintain water and releases less urine. The reverse situation arises when there is an increase in fluid content. Occurrence of diabetes insipidus is when the ADH is below normal or because of the kidneys which do not react accurately to the ADH. In both the situations the individual who suffers from this disorder will release huge amount of urine. In addition, his/her blood will turn into highly concentrated because of low fluid volume and highly solute.
Diabetes:
• Diabetes is a disease that affects millions of people every year. There are some known treatments that can control this disease but still there is no known cure for diabetes.
• The victory of any diabetes treatment depends mainly on the patient.
• In India, type 2 diabetes is very common. By 2025, India have the most number of diabetes.
What is Diabetes?
Initially the body is made of millions of cells that need force or energy to function. The food you eat every day is turned into sugar and it is called glucose. In body, sugar is carried to the cells through the blood stream. It is one of many substances required by cells to build energy and without energy all cells will die.
There should be two things done when glucose enter into cells.
1. Firstly, the cells must have enough receptors.
2. A substance called insulin is needed to unlock the receptors.
Once these two things done then the glucose will enter to supply or make energy.
What is type 1 diabetes?
Type1 diabetes is mostly diagnosed in children and adults, formerly known as juvenile diabetes. In type 1, the body does not generate insulin; insulin is a hormone that required sugar (glucose) starches and extra food into energy for daily life.
What is type 2 diabetes?
Type 2 diabetes is the most general form of diabetes. In type 2 diabetes, either the cells ignore the insulin or the body does not generate enough insulin. Insulin is necessary for the body to use glucose for energy. When you have food, the body breaks down all of the sugars and starches into glucose, which is the essential energy for the cells in the body.
Natural Diabetes Cure
Diabetes is in no way a contagious disease but nowadays because of unhealthy lifestyle habits diabetes has been spreading globally as if it is a contagious disease.
Changing of lifestyle and the type of food you eat will also lead to cause of diabetes. Exercising on a regular basis is a good way to keep diabetes at bay.
A diabetic diet plan is distinctive from one individual to the other. A diet plans is decided based on the height, severity of the glucose intolerance and bodyweight of the individual.
People suffering from diabetes should take food that contain high starch content in them and this type of nutrition is mainly available in vegetables, fruits, black beans, and corn.
As said earlier, natural remedies will certainly solve the problem of diabetes to a certain extent. If the sugar level inside the body is controlled then automatically diabetes can also be solved. Moreover excess bodyweight will also lead to diabetes and in order to reduce weight and sustain desired sugar levels in the body a diabetic patient should consume 1500-1800 calories per day.
The carbohydrate counting plays an important role in controlling the blood sugar level, and this is considered as one of the finest tips to fight the dreaded “d” word.
Hereditary diabetes can be cured by following the regular diet along with exercise and medication. Researchers of diabetes on natural medications have stated that you must have at least one portion of vegetables along with fruits as part of your meal.
Diagnostic tests
It is the important blood related diagnostic test which helps in controlling the blood sugar levels of the patients. The normal blood glucose levels are 70-120 mg/mL; fasting blood sugar level normal values are 140 mg/mL. The blood sugar tests are usually done before and after meals. The tests help physicians to adjust medications either in combination or in different doses for different age groups.
Hemoglobin A1c: The elevated blood sugar levels they get stick to the RBC cells especially to the hemoglobin of the blood. After 120 days the RBC die in the body and gets accumulated in the spleen region. The blood samples are with sugar complexes with the hemoglobin. The normal levels of A1c (%) is 6 equal mean blood sugar (mg/dl).
Oral glucose tolerance test: It is tested for the type-II diabetic patients and gestational diabetic patients only. The blood samples are collected before and after meal. This test is undergone for three days, the patient should follow strict regimen of diet. This test is carried in the mornings itself for the best results.
Complete blood picture: This test include ESR, RBC, WBC count, platelet count, and even hemoglobin levels.
Results:
For impaired glucose tolerance; the values must be 126 mg/mL, in case of diabetes mellitus; the levels will be greater than the normal levels i.e. >200 mg/mL. For gestational diabetes; it is greater than the 95 mg/dl. The increased blood sugar levels can be decreased by following the combination therapy for longer periods, following diabetic diet and exercise.
